The Personal Development of Meditation!

It is no secret to you by now that I am a Martial Artist of thirty years. Thirty years is a long time to have done anything. In fact, the only think I have done more than Martial Arts and Personal Development is living! However, in my personal pursuit to improve my mental abilities and enhance my character I have tried many things in the way of Personal Development (and I do mean many things). I have also paid a fortune in the pursuit of my Personal Development.  Whether it worked for me or not the lessons were still extremely valuable to me. In fact, all the accumulated experiences are what have made me what I am today. I still keep looking and developing myself daily and will always strive to do so!

Because of being a Martial Art student, teacher, and ultimately promoted to Grand Master status. I am asked often about meditation and how to do it. I do not believe there is a wrong way to do it as much as there may be a better way for you to do it. The point is, everyone is different and processes information differently. That is why many of us can look at something and have different beliefs about what we saw. Meditation is no different. How you process information and if you are more sensitive to feeling something or better at thinking things through or maybe you work better with colors or maybe sounds makes a major difference in the meditation you should do. I like to perform meditation that takes me in the accepted dimension of the object I am meditating on. I like to see the object in my mind and go into the object and exist there as the object in my mind. There are naturally all types of variations to this technique, but, once again, it is about what works for you. Doing many different types of meditations is best until you find a few that work well for you and brings you the feeling and experiences you are after.

Personal Development is an ongoing job and it is not something that you can hand over to another and say here do this for me and give me all the improvements you gain from doing so for me.  You must be active in your search and apply yourself so that you get the experience, knowledge and wisdom. Then you will find that your journey will come full circle…not only can you meditate with the best of them, you can also teach others your valuable knowledge and wisdom to help them in their Personal Development journey to the center of their consciousness.

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